Title:

Self-Control, Self-Cognition, Motivation

Code:

SEM

Ac.Year:

2002/2003

Term:

Winter

Study plans:

Program	Branch	Year	Duty
EI-BC-3	VTB	-	Recommended
EI-MSC-3	VTN	-	Recommended
EI-MSC-5	VTI	-	Recommended
IT-BC-3	BIT	-	Compulsory-Elective - group H

Language:

Czech

Credits:

Completion:

accreditation

Type of
instruction:

Hour/sem	Lectures	Sem. Exercises	Lab. exercises	Comp. exercises	Other
Hours:	26	0	0	0	0
	Examination	Tests	Exercises	Laboratories	Other
Points:	0	0	0	0	100

Guarantee:

Hons Zdeněk, Mgr., ILL

Lecturer:

Hons Zdeněk, Mgr., ILL

Faculty:

Training and Counsulting Centre of BUT

Learning objectives:

Meditation, relaxation, concentration etc.

Description:

The course represents a practical try-out of the methods of autogenous training, in which the oriental types of practices are explained and contemporary methods leading to the improvement of attentiveness and motivation of the study at an university are tried out.

Learning outcomes and competences:

Prevention of stresses and tensions in order to achieve a higher quality of life.

Syllabus of lectures:

Psychology of a personality
Pendulum of activity
Vicious circles
Autosuggestion
Relaxation
Autogenous training
Psychical defects
Memory training
Subject imaginations
Subconscience
Hemisync frequencies
Attentiveness
Self-control

Progress assessment:

Participation in the course; table of practical trainings

Exam prerequisites:

Table of trainings

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Self-Control, Self-Cognition, Motivation