Title:

Self-Control, Self-Cognition, Motivation

Code:SEM
Ac.Year:ukončen 2004/2005 (Not opened)
Sem:Winter
Curriculums:
ProgrammeField/
Specialization
YearDuty
IT-BC-3BIT-Compulsory-Elective - group H
Language of Instruction:Czech
Credits:3
Completion:credit
Type of
instruction:
Hour/semLecturesSeminar
Exercises
Laboratory
Exercises
Computer
Exercises
Other
Hours:260000
 ExamsTestsExercisesLaboratoriesOther
Points:00000
Guarantor:Hons Zdeněk, Mgr. (ILL)
Lecturer:Hons Zdeněk, Mgr. (ILL)
Faculty:Training and Counsulting Centre of BUT
 
Learning objectives:
  Meditation, relaxation, concentration etc.
Description:
  The course represents a practical try-out of the methods of autogenous training, in which the oriental types of practices are explained and contemporary methods leading to the improvement of attentiveness and motivation of the study at an university are tried out.
Learning outcomes and competencies:
  Prevention of stresses and tensions in order to achieve a higher quality of life.
Syllabus of lectures:
 
  1. Psychology of a personality
  2. Pendulum of activity
  3. Vicious circles
  4. Autosuggestion
  5. Relaxation
  6. Autogenous training
  7. Psychical defects
  8. Memory training
  9. Subject imaginations
  10. Subconscience
  11. Hemisync frequencies
  12. Attentiveness
  13. Self-control
Progress assessment:
  Participation in the course; table of practical trainings
Exam prerequisites:
  Table of trainings
 

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